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Ate carbs yesterday, that is all!
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67,8 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 8,8 kg.
Dieta seguida: Poco.
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1648 kcal
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Grasa: 99,04g | Prot: 65,24g | Carbh: 60,74g.
Desayuno: Tesco Smoked Bacon Streaky Rashers, Red Tomatoes, Coffee (Brewed From Grounds), Milk (Whole Milk), Avocados. Almuerzo: Dry Roasted Macadamia Nuts (with Salt Added), Fat Bomb. Cena: Tesco Cheese Topped Rolls, Tortilla Corn Chips, Sour Cream, Avocados, Feta Cheese, Asda Chicken Breast Kebabs, Tesco Cucumber, Waitrose Pork Sausages with Bramley Apple. Pasa Bocas / Otros: Sauvignon Blanc Wine, Blue Dragon Coconut Cream, Boysenberries (Unsweetened, Frozen). más...
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Ganando 4,0 kg a la Semana
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