We emigrated to New Zealand last year from the U.K. I have two beautiful boys and have been married for 6 years. I am taking a break in my career to spend more time with my boys.
I have been a yoyo dieter for years. Before we moved here I had gone on a VLCD (all about weight) and managed to get down to 9 stone 13lbs which is the lightest Id been for years. I was on the diet for just over a month and lost well over a stone ( can't remember exactly).
I turned 40 on the weekend. I would love to get down to 9 1/2 stone. I,m 5ft 3. I am following the 5:2 plan and started last Monday. I am following this plan for the other health benefits. I had gestational diabetes with both pregnancies and was prescribed insulin for my last pregnancy, so I really need to get my weight under control or I shall become diabetic.
My downfall is I love food! Hahaha! I just eat too much of it. I also love Whittikars peanut butter chocolate ( salivating at the thought).
Good luck all!