Diario de Smollettri38, 15 dic. 14

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I didn't follow this very well this week, but I plan to make plenty of changes to fix that. I am going to do this right. It will hurt, and it will be tough, but I am GOING to do it!

147,3 kg Disminuído hasta ahora: 0,5 kg. Aún para ir: 56,6 kg. Dieta seguida: Poco.

Ver Calendario de Dieta, 15 diciembre 2014:

2557 kcal

Grasa: 100,31g | Prot: 54,48g | Carbh: 363,35g. Desayuno: Jif Creamy Peanut Butter, Honey, Oatmeal, 1% Fat Milk. Almuerzo: Simply Asia Singapore Street Noodles Classic Curry, Oscar Mayer Premium Beef Franks. Cena: Birds Eye Steamfresh Brown & Wild Rice with Broccoli & Carrots. Pasa Bocas / Otros: Otis Spunkmeyer Banana Nut Muffin, Otis Spunkmeyer Wild Blueberry Muffin (2.25 oz), Blueberry Muffins. más...

Ganando 0,1 kg a la Semana

3 Seguidores Apoyo

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It takes time to figure out what works and what needs to be tweeked on this weight loss journey. Just keep trying and soon you will see what works for you. Good luck in the new week :)

15 dic. 14 por el miembro: spinx1971


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Diario de Smollettri38, 15 dic. 14

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