Diario de Momofthree22, 10 dic. 14

I am lower than I have been in 8 years! 😊. I could never get back below 222#! This is a true inspiration to keep going! 😊

100,0 kg Disminuído hasta ahora: 17,2 kg.    Aún para ir: 22,0 kg.    Dieta seguida: Bien.

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677 kcal

Grasa: 27,10g | Prot: 54,64g | Carbh: 59,00g.   Desayuno: Premier Nutrition High Protein Shake - Chocolate. Almuerzo: I Can't Believe It's Not Butter! Original Soft Spread, Baked Potato (Peel Not Eaten), Great Value Light Balsamic Vinaigrette, Lettuce, Omaha Steaks Beef Top Sirloin Steak (4 oz). Cena: Taylor Farms Asian Chopped Salad, Del Monte Lite Sliced Peaches, Whole Wheat Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. más...