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I was doing a lot of stress eating, but now I'm doing ok, or maybe stress non-eating. I'm keeping up my exercise.
Matthew will be home, then a busy week next week - prob with a lot of fast food. Regular exercise will be hard to get in, but we'll be moving so it wont be 'resting'. I'm a little worried about my diet with Terry here. . .
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65,7 kg
Disminuído hasta ahora: 14,6 kg.
Aún para ir: 2,2 kg.
Dieta seguida: Bien.
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1616 kcal
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Grasa: 105,61g | Prot: 111,43g | Carbh: 51,93g.
Desayuno: Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, 1% Low Fat Cottage Cheese. Almuerzo: Cheddar Cheese, Ground Beef, Organic Traditional Pasta Sauce. Cena: Cole Slaw, Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised), Hamburger Buns. Pasa Bocas / Otros: Almonds. más...
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1887 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Montar en Bicicleta (Lento) - 18/kph - 9 minutos, Caminar (Ejercicio) - 5,5/kph - 9 minutos, Descansando - 13 horas y 42 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,4 kg a la Semana
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