Diario de cherikim, 13 sep. 14

Getting a little sloppy, need to tighten it up. Work is my bad place, where I find myself saying 1 candy from the bowl at the coworker's desk won't hurt but of course it is never just 1. Chocolate is on my list of foods to avoid so why am I saying I can have that 1 anyway? Did a decent job of planning, shopping and eating planned meals what with plenty of leftovers from cooking dinner every night. Grade is an A for that. Not A+ since I didn't get breakfast packed a couple of times. Progress, that's all I need though. I just need to diligently keep working on it as this is life and a way of being not a diet I'm on.

78,2 kg Disminuído hasta ahora: 3,9 kg.    Aún para ir: 10,2 kg.    Dieta seguida: Bien.