Registro de peso (no entrada de diario) del 03 septiembre 2014
|
92,1 kg
Disminuído hasta ahora: 18,1 kg.
Aún para ir: 10,4 kg.
Dieta seguida: 100%.
|
|
1172 kcal
|
Grasa: 47,07g | Prot: 82,51g | Carbh: 123,12g.
Desayuno: Sugar in the Raw Stevia in The Raw (Packet), Chiquita Banana, Nature Made Chewable Vitamin C, Chromax Fiber Advance Gummies, Splenda No Calorie Sweetener Packets, Hodgson Mill Milled Flaxseed, Fage Total 0% Greek Yogurt, Coffee (made from Ground). Almuerzo: Daily Chef Low Fat Small Curd Cottage Cheese (2% Milkfat), Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Wild Harvest Mixed Greens & Spinach Salad, Castle Wood Reserve Honey Ham, Sunshine Cheez-It Hot & Spicy Crackers. Cena: Daily Chef Low Fat Small Curd Cottage Cheese (2% Milkfat), Castle Wood Reserve Honey Ham, Brownberry Sandwich Thins Multi-Grain, Wild Harvest Mixed Greens & Spinach Salad, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Denny's Sliced Tomatoes (3 Slices). Pasa Bocas / Otros: Yoplait Light Fat Free Yogurt - Blueberry. más...
|
Perdiendo 0,9 kg a la Semana
|
 Comentarios
thanks for your support your weight history is like awesome <3 sweet dreams <3
03 sep. 14 por el miembro: dreamcatcher10
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Deere Man
|