30 pounds officially gone!!! Soon I will have no clothes left that fit.
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76,2 kg
Disminuído hasta ahora: 13,7 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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1556 kcal
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Grasa: 65,11g | Prot: 66,79g | Carbh: 192,15g.
Desayuno: Milk (1% Lowfat with Added Vitamin A), flax flakes, Tap Water. Almuerzo: Sweet Potato Fries, Baby Carrots, Frankfurter or Hot Dog, Hot Dog Buns, Cole Slaw. Cena: Boneless Skinless Chicken Breast, Reduced Sodium Black Beans, green giant chipotle white corn, Diced Tomatoes No Salt Added, Ready Rice Whole Grain Medley Sante Fe, Fancy Colby & Monterey Jack Cheese Shredded, Light Sour Cream, Life Balance Whole Wheat Tortillas Plus! (Medium), Tap Water. Pasa Bocas / Otros: mini snickers, Natural Creamy Peanut Butter, Gala Apples, Tap Water. más...
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Perdiendo 1,3 kg a la Semana
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Comentarios
What an amazing accomplishment!!! Keep up the good work! :)
11 may. 11 por el miembro: healthy_allie
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That is so Fantastic! Strut your stuff lady!
11 may. 11 por el miembro: NoChubbyMom
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