rebeccajoy
Miembro desde enero 2011
Publicaciones
106
Siguiendo
26
Seguidores
30
Historial de Peso

Peso Inicial
97,5 kg
Disminuído hasta ahora: 7,7 kg

Peso Actual
89,8 kg
Desempeño: Perdiendo 0,5 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 21,8 kg
OK, time to get back into gear.

I started Advocare's 24 Day Challenge on 4/5/13. My goal weight for the end of challenge is 185, my long term goal is 145.

Previously I lost from 198 to 160, by eating healthier and exercising...and then i returned to potato chips and fried fast food and all things ooey gooey and delicious. As much as I love food, I really did feel better when I was on track; mentally, physically, and just in general felt better about myself and more in control.

I shelled out the bucks for the Advocare program as a motivator to stick with it, and hopefully jump-start my weight loss and healthy living.


Peso Histórico de rebeccajoy


Siguiendo

thecoach
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
SarahLeanne
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
radiochick
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down
 
Collazos
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up

Libro de Cocina de rebeccajoy

Calorías: 328kcal | Grasa: 5,03g | Carbh: 44,31g | Prot: 25,39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
Calorías: 378kcal | Grasa: 6,71g | Carbh: 65,09g | Prot: 16,97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
Ver Libro de Cocina Completa

Ejercicios recientes de rebeccajoy


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