Diario de Eagles 2012, 22 jul. 14

I am doing very well. My diet consists of eggs and fruit in the morning and a big old salad in the afternoon. I drink 140-160 ounces of water a day, and have not had a sip of alcohol in almost 2 weeks (that will change for my vacation this Friday!)

I usually go to the gym but have been walking 3-4 miles a day around my neighborhood. Been doing very well and feel great afterward!

I am looking forward to losing the next 14 lbs. Why? Because I have about 4 boxes of nice (and expensive clothes) that are waiting to be worn.

So here I go. Hoping to be down at least 8-10 by the middle of next month!
142,4 kg Disminuído hasta ahora: 11,8 kg.    Aún para ir: 29,0 kg.    Dieta seguida: Bien.
Perdiendo 1,3 kg a la Semana



     
 

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