Diario de rebeccajoy, 12 abr. 11

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I don't understand how I can go 2 weeks with no loss and then in 4 or 5 days drops pounds like this.

78,8 kg Disminuído hasta ahora: 11,1 kg. Aún para ir: 10,8 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 12 abril 2011:

1497 kcal

Grasa: 58,57g | Prot: 86,81g | Carbh: 156,01g. Desayuno: Go Lean Hot Cer Crmy Van, tap water. Almuerzo: Newman's Own Creamy Southwest Dressing, Tap Water, Premium Southwest Salad with Grilled Chicken. Cena: polynesian sauce, ketchup chick, tap water, Waffle Potato Fries (Medium), Chicken Nuggets (12 Count). Pasa Bocas / Otros: 90 Calorie Chewy Bars - Chocolate Peanut Butter. más...

Perdiendo 3,2 kg a la Semana

Apoyo

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That's awesome! I really hope that's where I'm headed, as its been a rough few weeks on the scale even though I've been doing the work! I say take it where you can get it! ;-)

12 abr. 11 por el miembro: gnat824


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Diario de rebeccajoy, 12 abr. 11

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