I took my daughter to two different parks today. At 8 pm it was 93*. I don't know how hot it was while we were there but we were both drenched.
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85,5 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 26,5 kg.
Dieta seguida: Bien.
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1512 kcal
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Grasa: 27,09g | Prot: 81,13g | Carbh: 227,30g.
Desayuno: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, dannon light & fit , blueberries. Almuerzo: nutrisystem chicken noodle, diet coke, romaine lettuce, ken's balsamic. Cena: ken's balsamic, romaine lettuce, deli deluxe , diet coke, oscar mayer turkey, arnolds rye, ken's balsamic, romaine. Pasa Bocas / Otros: Breyers fruit on the bottom peach, blueberries, laughing cow, apple, nutrisystem pretzels, yo plus digestive health vanilla. más...
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2551 kcal
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Ejercicio:
Permanecer de Pie - 1 hora, Tareas del Hogar - 20 minutos, Montar en Bicicleta (Moderado) - 21/kph - 32 minutos, Descansando - 14 horas y 8 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,6 kg a la Semana
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Comentarios
But I bet you still had fun! (Hope you remembered to wear sunscreen!)
21 jun. 09 por el miembro: AlgaeGirl
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It is hot like that here too and I am so sick of the TV commercials advertising the awesome summer weather, here it is just hot! :) Makes it kind of hard to want to get out and play until after dark. Kids are amazing though they will play through anything :)
21 jun. 09 por el miembro: Shaley1999
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After several hours in 95+ heat, my daughter still didn't want to go home!
21 jun. 09 por el miembro: bridgetbrannon
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