Shaley1999
Miembro desde junio 2009
Publicaciones
38
Siguiendo
3
Seguidores
4
Historial de Peso

Peso Inicial
72,6 kg
Disminuído hasta ahora: 9,1 kg

Peso Actual
81,6 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
56,7 kg
Aún para ir: 24,9 kg
Here I am 31 and trying to beat out what heredity seems to want to give me. I have not fought my weight battle long but long enough! I am hoping to gain energy, self esteem, and a larger wardrobe by losin' some of my poundage! I am a schoolteacher, have 4 kids, a great husband and currently no job because of the economy--although I am aggressively looking :) So because I have this time and no money I have decided what better time to dedicate the everything needed to get my body on track. I am very optimistic and know that I can do this. I am not looking for a diet but a healthy lifestyle so none of that crash stuff for me, I am in this for life!

Peso Histórico de Shaley1999


Siguiendo

information
Ú‎ltimo pesaje: Perdiendo 5,4 kg a la Semana Down
 
mas2010
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
NDmommy
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down
   

Libro de Cocina de Shaley1999

Calorías: 298kcal | Grasa: 3,96g | Carbh: 33,45g | Prot: 29,68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
Calorías: 113kcal | Grasa: 5,42g | Carbh: 1,32g | Prot: 14,18g
Dill Tuna Salad
Simple and easy tuna salad.
Calorías: 132kcal | Grasa: 2,08g | Carbh: 22,81g | Prot: 6,10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
Ver Libro de Cocina Completa

Ejercicios recientes de Shaley1999


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