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Lots of walking in Toronto yesterday. I didn't realize how far it was to the train station LOL. A bit sore today, but I did it!
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81,4 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
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706 kcal
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Grasa: 25,94g | Prot: 62,30g | Carbh: 70,63g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, bodylogix whey protein isolate vanilla bean, Cocoa Powder (Unsweetened), Lemon, Wegmans Natural Crunchy Peanut Butter, Coffee. Almuerzo: Kellogg's Vector protein bar mixed nut, Calavo Avocado, Apples, Fresh Express 3-Color Deli Coleslaw, Chicken Breast (Oven Roasted, Fat Free, Sliced). más...
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Perdiendo 1,6 kg a la Semana
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