Feeling great....11 lbs down, 14 to go...I actually do feel better phyisically and emotionally as well.....my daily exercise is keeping me more focused and relaxed....my stress level has really dropped... this journey has been a positive experience compared to previous dieting....disappointments...focus, & my positive attitude is really helping in my progress toward my wt loss goal....and I must stay focused to keep this wt off......
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74,4 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 6,4 kg.
Dieta seguida: 100%.
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Perdiendo 0,5 kg a la Semana
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