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Sun is shining again...although it feels like -27C with the windchill! Hopefully it will warm up enough to walk later. Even though we had another blast of winter yesterday, it is a spring sun that is shining through.
Have a great day. Stay true to your goals. We CAN do this!
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82,3 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 5,2 kg.
Dieta seguida: Bien.
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1324 kcal
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Grasa: 38,45g | Prot: 92,24g | Carbh: 163,62g.
Desayuno: Navels Oranges, Manitoba Harvest Hemp Hearts, bodylogix whey protein isolate vanilla bean, Cocoa Powder (Unsweetened), Milk (1% Lowfat with Added Vitamin A). Almuerzo: 180 Snacks Blueberry Pomegranate Trail Mix Crunch, President's Choice white cheddar deluxe macaroni and cheese dinner, Grapefruit (Pink and Red). Cena: lo fat chili. Pasa Bocas / Otros: Nature's Path Organic Crunchy Maple Sunrise, blue menu finesse-0% vanilla Yogourt, Almonds. más...
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Perdiendo 0,8 kg a la Semana
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