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Ive noticed my portions are much smaller. I am very concious about what i put in my mouth and pay close attention to the pie chart on carbs/fat/protein. I see a fast food restaurant now, and see calorie numbers!
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80,5 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 8,3 kg.
Dieta seguida: 100%.
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736 kcal
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Grasa: 22,10g | Prot: 70,63g | Carbh: 65,47g.
Desayuno: Banana Pumpkin Smoothie. Almuerzo: Quick Chicken Cordon Bleu. Pasa Bocas / Otros: syntha 6. más...
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Perdiendo 0,5 kg a la Semana
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