28 wks! I didn't lose, but i didn't gain. I maintained! I'm a bit disappointed, but I'm ok. In the big picture this just a small stopover on a long journey.
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74,4 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Bien.
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1464 kcal
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Grasa: 79,40g | Prot: 62,51g | Carbh: 129,93g.
Desayuno: Cheddar Cheese, Egg. Almuerzo: Tangy Tomato Bacon Salad Dressing, Old World Style Flavored with Meat Pasta Sauce, Cheddar Cheese, Spaghetti, Ground Beef. Pasa Bocas / Otros: Honey Clusters Cereal, Almonds, Almonds, Bottomless Tostada Chips with Salsa, MARIO ARTCHKE ANTIPSTO TAPEND. más...
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Ganando 1,1 kg a la Semana
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