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Oh dear, on cortisone I wonder if that makes a difference. Oh well, weight I believe is not linear. I'll keep trying. I will do a 24 hr fast this week see if that helps.
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78,6 kg
Disminuído hasta ahora: 6,7 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Bien.
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1217 kcal
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Grasa: 84,55g | Prot: 89,26g | Carbh: 29,03g.
Desayuno: Raspberries , Woolworths Double Cream Plain Yoghurt. Almuerzo: Dijon Mustard, Cooked Mushrooms (Fat Added in Cooking), Hellmann's Real Mayonnaise, Chicken Breast, Woolworths Medium Fat Mozzarella Cheese. Pasa Bocas / Otros: Woolworths Mozzarella, Dry or Hard Salami, Woolworths Crumbed Chicken Breast Fillets, Cocoa Powder, PnP Fresh Cream. más...
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Ganando 0,2 kg a la Semana
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 Comentarios
Not a Dr, but I have heard that cortisone can cause 'weight' gain...think of it as puffing up....you will deflate again....it's not real weight that you gained
05 jul. 21 por el miembro: meintjes7
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Thanks for that hope so, a bit deflating when you are good all week and you put on weight. I am going to trust in the process that weight loss is not always linear and life happens. 🤷♀️
05 jul. 21 por el miembro: Samantha Holm
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Peso Histórico de Samantha Holm
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