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Samantha Holm
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Diario de Samantha Holm
Perfil de Samantha Holm
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Siguiente
06 mayo 2024
Doing OK and eating fine
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,1 kg
7,2 kg
8,1 kg
Bien
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peso estable
04 mayo 2024
🐌 Slowly its going down. I was quite sick had no appetite. It was good not being hungry. Been a week much better now. Lots of ginger turmeric tea that helped my throat.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,1 kg
7,2 kg
8,1 kg
Bien
(1 comentario)
Perdiendo 1,8 kg a la Semana
02 mayo 2024
Been sick i have not been hungry. So kinda stayed off food for 4 days. well it worked. I'm feeling better. Getting better still coughing though. Stayed keto impressive.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,6 kg
6,7 kg
8,6 kg
Bien
Agregar Comentario
Perdiendo 0,6 kg a la Semana
09 abril 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80,7 kg
4,6 kg
10,7 kg
Bien
Agregar Comentario
Perdiendo 0,2 kg a la Semana
06 abril 2024
Here I am getting healthy I am sad because I am living a great life. Yes I have to question my thoughts when they say untrue things that I find sad. But some people can't question their thoughts and they think that what they are thinking is true. Thoughts so destructive they hurt themselves. I just wish they would talk to someone anyone so they can be told gently these thoughts are not true. Only the positive ones are.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80,8 kg
4,5 kg
10,8 kg
Bien
Agregar Comentario
Perdiendo 1,5 kg a la Semana
Peso Histórico de Samantha Holm
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