Registro de peso (no entrada de diario) del 18 junio 2021
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73,3 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 8,3 kg.
Dieta seguida: Bien.
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796 kcal
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Grasa: 38,37g | Prot: 73,08g | Carbh: 40,84g.
Desayuno: Chicken Breast, Carrots, Cucumber (with Peel), Ideal Protein Pink Lemonade Drink Mix, President's Choice Chia Seeds, Flaxseed Seeds, Green Leaf Lettuce, Kirkland Signature Greek Yogurt (Cup), Yellow Sweet Peppers, Water, Coffee with Milk. Almuerzo: Country Style Pork Sausage, Boiled Egg. Cena: Queen Victoria Romaine Lettuce, Kirkland Signature Egg Whites, Pork Meatballs, Cooked Broccoli (from Fresh), Grape Tomatoes. Pasa Bocas / Otros: Strawberries, Apples. más...
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Perdiendo 1,4 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Friday. Weight at 8 am 161.6 lbs = 73.3 kg. Total cal 796, fat 38.3, net carbs 27.9. FitBit - 4250 steps, 1861 cal burned. No exercise, no walk
Feeling good, not hungry. On Monday starting 12-day herbal detox.
19 jun. 21 por el miembro: Magu 49
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Peso Histórico de Magu 49
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