First day, slowly put on 6.3kg over the last 2 years, it's so sneaky. Never weighed myself cause my clothes still fitted, a little tighter though haha. Did before can do it again. You go girl!!
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81,3 kg
Disminuído hasta ahora: 4 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Bien.
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1161 kcal
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Grasa: 106,43g | Prot: 33,42g | Carbh: 26,91g.
Desayuno: Woolworths Gouda, Avocados , Whipping Cream , Butter (Salted) , Egg. Cena: Lazenby Worcestershire Sauce, Real Mayonnaise, Dijon Mustard, Anchovy (Drained Solids in Oil, Canned), Cos or Romaine Lettuce, Garlic, Lemon Juice (Canned or Bottled), Avocados, Capers, Salt, Black Pepper, Parmesan Cheese (Grated), Tomatoes. Pasa Bocas / Otros: Ricoffy, Whipping Cream. más...
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peso estable
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