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Up one after the holidays, but I am getting back on track. So much snow it is hard to get out walking. Maybe I'll try dancing. LOL
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84,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Poco.
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1495 kcal
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Grasa: 60,26g | Prot: 65,08g | Carbh: 190,68g.
Desayuno: Spinach, Blueberries (Unsweetened, Frozen), Cranberry Juice Cocktail (Bottled), Rocky Mountain Grain Products Hemp Hearts, body logix vegan protein. Almuerzo: Kraft Signature Mandarin Orange with Sesame Dressing, Fit & Active 2% Milk Mild Cheddar Reduced Fat Shredded Cheese, Raspberries, Great Value Sliced Almonds, Spinach, Frito-Lay Grandma's Homestyle Cookies - Peanut Butter, Tim Hortons Cafe Mocha (Medium). Cena: Onions, Helen's Balsamic dressing, Kiwi Fruit, Quinoa (Cooked), Baby Spinach, Coca-Cola Coke Zero, Taylor Farms Celery Sticks, Schneider's Fat Free Cooked Ham. más...
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Ganando 0,5 kg a la Semana
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