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Not taking today's weight too incredibly seriously...we started our "Biggest Loser Challenge" today at work & I had to weigh in. This is what the work scale pegged me at for approx 11am. My home scale was closer to 264 still, and I avoided the Wii, so goodness only knows where the truth lies...
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117,4 kg
Disminuído hasta ahora: 18,2 kg.
Aún para ir: 51,6 kg.
Dieta seguida: Bien.
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1462 kcal
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Grasa: 109,38g | Prot: 96,33g | Carbh: 18,48g.
Desayuno: Bacon, Cheesy Eggs. Almuerzo: cheddar cheese curd, Meat & Cheese Rollup. Cena: Stuffed Chicken Breasts - Broccoli and Cheddar, Tomato, Original Iceberg Garden Salad (Zip). Pasa Bocas / Otros: Dark Chocolate, Mock Danish. más...
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Perdiendo 7,6 kg a la Semana
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