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Friday was kind of a cheat day because we were busy so I had lunch and dinner but I stuck to healthy food.
Yesterday was full OMAD curry, cheese risotto with two sausages, and a fried egg. As my meals are so basic I can't be bothered to put them through the food calculator.
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76,0 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 9,0 kg.
Dieta seguida: Bien.
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Perdiendo 2,1 kg a la Semana
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