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Ugh. Sad gain. Don't know for sure why...HA! Of course I do. A lapse in the exercise routine. A couple of emotional eating days. And whacked out hormones that leave me totally confused about what's happening when. THAT part hasn't changed. I'm a little more on track with the food. And getting plenty of exercise this week. Hopefully there will be positive results next time I weigh.
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88,5 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 15,0 kg.
Dieta seguida: Bien.
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1935 kcal
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Grasa: 85,76g | Prot: 68,63g | Carbh: 236,92g.
Desayuno: butter, orowheat 100% whole wheat, egg, Granulated Sugar, cream half and half. Almuerzo: Lemon-Lime Soda, Dried Prune, Honey Roasted Almonds, Light Swiss Original, Vinta Crackers. Cena: hot chocolate, bean dip, tortilla chips, guacomole, taco, enchilada. más...
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Ganando 0,7 kg a la Semana
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