i don't know if it is the weather and being home all day, but i was incredibly hungry all day. But i maintained my diet and i feel really good about that.
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112,5 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 35,4 kg.
Dieta seguida: Bien.
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1168 kcal
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Grasa: 41,02g | Prot: 72,87g | Carbh: 142,09g.
Almuerzo: Hearty Soup Basics, digiorno pizza. Cena: Spinach (Chopped or Leaf, Frozen), Grilled Tilapia. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), peter pan peanut butter, Wheat Thins Crackers - Flatbread Garlic & Parsley. más...
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Perdiendo 1,3 kg a la Semana
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