Brandnewme11
Miembro desde enero 2011
Publicaciones
43
Siguiendo
5
Seguidores
6
Historial de Peso

Peso Inicial
113,4 kg
Disminuído hasta ahora: 33,6 kg

Peso Actual
79,8 kg
Desempeño: Perdiendo 0,3 kg a la Semana

Peso meta
77,1 kg
Aún para ir: 2,7 kg
I am a native of Baltimore, Maryland- home of famous Maryland Crabcakes, chicken box w/ fries and half & half drinks. All of these things are a reason why I am here on fatsecret today.

I have been battling my weight since my early twenties and I have experienced successn with some diets, but then the weight always found its way back to me. I decided that I am getting older and the only way to beat this "weight thing" once and for all is to change the way I eat. I have to change a lifetime of bad habits and incorporate better eating habits along with restraint- all which is new to me.

Since December 2010, I have buckled down and began eating better and exercising. I have been so proud of myself for the results that I am seeing. I have my husband and my kids to thank because if it were not for their support, i could not make this journey.

I appreciate Fat Secret as a resource because here everyone shares my pain and understands my journey. Together we can help keep each other on track and battle our way to a healthier self for years to come.

Peso Histórico de Brandnewme11


Siguiendo

Slmshdy
Ú‎ltimo pesaje: Perdiendo 1,6 kg a la Semana Down
 
leigh7157
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
margd1
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
Patnjack
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down

Libro de Cocina de Brandnewme11

Calorías: 182kcal | Grasa: 4,65g | Carbh: 14,81g | Prot: 20,19g
Lean Beef Chili with Beans
Beef chili packed with fiber and protein that's perfect for warming you up on a cold night.
Calorías: 197kcal | Grasa: 1,82g | Carbh: 41,56g | Prot: 6,78g
Cinnamon Banana Smoothie
Delicious low fat smoothie with a hint of cinnamon.
Calorías: 116kcal | Grasa: 2,12g | Carbh: 10,23g | Prot: 14,12g
Grape & Chicken Salad
With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.
Ver Libro de Cocina Completa

Ejercicios recientes de Brandnewme11


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