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Weightfrom Withingspowered by Syncmetrics
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100,3 kg
Disminuído hasta ahora: 35,5 kg.
Aún para ir: 16,4 kg.
Dieta seguida: Bien.
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3085 kcal
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Grasa: 120,34g | Prot: 113,18g | Carbh: 256,53g.
Desayuno: Jones Dairy Farm All Natural Fully Cooked Turkey Sausage, Publix Eggstirs, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated), Coffee-Mate Sugar Free French Vanilla, Del Monte Fruit Naturals No Sugar Added Red Grapefruit. Almuerzo: Pita Bread, Paradise Bakery Greek Salad (Large). Cena: Coors George Killian's Irish Red, Caesar Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Roadhouse Grill Yeast Roll, Cooked Broccoli, Beef Top Sirloin (Trimmed to 1/8" Fat). Pasa Bocas / Otros: Samuel Adams Octoberfest Beer. más...
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Perdiendo 9,5 kg a la Semana
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