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Whoops, Christmas happened. Back on the straight and narrow now
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72,3 kg
Disminuído hasta ahora: 7,5 kg.
Aún para ir: 6,6 kg.
Dieta seguida: Bien.
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1926 kcal
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Grasa: 75,54g | Prot: 61,56g | Carbh: 173,53g.
Desayuno: Violife Original Flavour Slices, Tesco Medium Eggs, Tesco Medium Avocado, Warburtons Thin Plain Bagel. Almuerzo: Walkers Cheese & Onion Crisps (25g), Sainsbury's Roast Beef & Horseradish Sandwich, Aldi Tizio Espresso Macchiato. Cena: Heinz Light Mayonnaise, Mayonnaise , Spinach , Tesco Cherry Tomatoes, Olive Oil , Co-Op Smoked Haddock & Mature Cheddar Melting Middle Fishcakes, Potato. Pasa Bocas / Otros: Gordon's Gin and Slimline Tonic. más...
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Ganando 0,6 kg a la Semana
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