Diario de rachelleah22, 14 may. 07

Just got back yesterday from a 4 day trip and saw that I had gained FIVE pounds. Is this fat or water weight? Anyway- back on Phase 1 as of today and the gym tonight. 30 minutes of cardio and then a yoga class. Hope to be back down by next week.
63,5 kg Disminuído hasta ahora: 4,1 kg.    Aún para ir: 2,3 kg.    Dieta seguida: Bien.
peso estable

   Apoyo   

Comentarios 
It's absolutely water weight. It won't take a week; that weight (at least 3-4 lbs) will be off by Thursday morning if you do SB by the book. Don't worry about it, you just may not lose much this week. No problem. :-) 
14 may. 07 por el miembro: amyf19

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de rachelleah22


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.