|
Getting back on track!
|
86,8 kg
Disminuído hasta ahora: 9,8 kg.
Aún para ir: 21,0 kg.
Dieta seguida: Bien.
|
|
1443 kcal
|
Grasa: 50,33g | Prot: 111,58g | Carbh: 132,09g.
Desayuno: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), California Farmers Market Medium Mediano Eggs, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Kirkland Kirkland Stir fry Vegetables. Almuerzo: Skippy Creamy Peanut Butter. Cena: Tyson Foods Boneless Skinless Chicken Breasts, California Farmers Market Medium Mediano Eggs, Red Kidney Beans (with Salt, Cooked, Boiled). Pasa Bocas / Otros: Yoplait Light Fat Free Yogurt - Very Vanilla, General Mills Honey Nut Cheerios. más...
|
Perdiendo 16,8 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de 77SUDelta
|