Gained back a pound but dealing with it today. I think it is water weight from the extra sodium in the turkey chili.
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102,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 32,2 kg.
Dieta seguida: Bien.
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1038 kcal
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Grasa: 29,15g | Prot: 71,28g | Carbh: 136,68g.
Desayuno: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Strawberries, Better Oats Steel Cut Oats with Flax. Almuerzo: Gala Apples, Sweet Tomatoes Three Bean Turkey Chili (Low-Fat). Cena: Kraft Chunky Blue Cheese Dressing, Pop Secret 100 Calorie Homestyle Popcorn, Perdue Boneless Chicken Breast, Green Leaf Lettuce. más...
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Ganando 0,5 kg a la Semana
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