PamP2012
Miembro desde diciembre 2012
Publicaciones
198
Siguiendo
69
Seguidores
78
Historial de Peso

Peso Inicial
102,1 kg
Disminuído hasta ahora: 8,4 kg

Peso Actual
93,6 kg
Desempeño: Perdiendo 0,1 kg a la Semana

Peso meta
70,3 kg
Aún para ir: 23,3 kg
Hi, my name is Pam, my weight wasn't a big struggle for me until after I got married and started our family. It has been a struggle ever since.

For the past year with all the different type of distractions in my life, I sort of gave up on the desire to lose weight. I have had the necessary equipment tools at my disposal for exercising but have had a difficult time getting motivated to use them. It is time for the emotional eating and lack of motivation to be kicked to the curb.



Peso Histórico de PamP2012


Siguiendo

UK cats
Ú‎ltimo pesaje: Perdiendo 0,6 kg a la Semana Down
 
Ahmed Ibrahim
Ú‎ltimo pesaje: N/A Up
wholefoodnut
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
 
always4me
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down

Libro de Cocina de PamP2012

Calorías: 337kcal | Grasa: 25,56g | Carbh: 14,21g | Prot: 15,20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
Calorías: 119kcal | Grasa: 3,74g | Carbh: 17,74g | Prot: 4,67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
Calorías: 71kcal | Grasa: 0,45g | Carbh: 6,12g | Prot: 11,65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
Calorías: 434kcal | Grasa: 10,45g | Carbh: 59,35g | Prot: 24,09g
Chicken, Vegetable and Tortellini Soup
Easy, fast and healthy. This one fills you up.
Calorías: 238kcal | Grasa: 15,09g | Carbh: 6,82g | Prot: 18,63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
Ver Libro de Cocina Completa

Ejercicios recientes de PamP2012


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