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The after 8 challenge is started. Good luck everyone. You can do it! It's time for a new habit.
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83,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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1524 kcal
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Grasa: 50,59g | Prot: 69,27g | Carbh: 204,65g.
Desayuno: Fresh Gourmet Cranberries, Oatmeal, Good Sense Raw Sunflower Seeds. Almuerzo: Quaker Chewy Granola Bars - Chocolate Chip, Beef Broth, Bouillon or Consomme, Cooked Vegetables, Pearled Barley (Cooked), Cub Foods Ground Beef (93% Lean / 7% Fat). Cena: Nature Valley Crunchy Granola Bars - Peanut Butter, Coca-Cola Diet Coke, Peanut Butter, Country Harvest Whole Grain Bread, Cub Foods Ground Beef (93% Lean / 7% Fat), Pearled Barley (Cooked), Cooked Vegetables, Beef Broth, Bouillon or Consomme. Pasa Bocas / Otros: Coffee with Milk. más...
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Ganando 0,6 kg a la Semana
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