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Not at all surprised by today's scale reading. And not at all discouraged, either. :) Now that the holiday food is done, and the fudge is OUT of the house!, I'll be able to get right back to it. Yay! XC skiing starts in 2 weeks, we intend to go back to dancing at least once a week at the New Year. And the marathon training continues, slowly and carefully.
I'm jazzed and confident!
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90,1 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 16,6 kg.
Dieta seguida: Bien.
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1905 kcal
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Grasa: 75,20g | Prot: 68,52g | Carbh: 215,73g.
Desayuno: Breton Multigrain Crackers, Fat Free Milk, Granulated Sugar, Medium Cheddar Cheese. Almuerzo: Almond Roca. Cena: grape juice, MERLOT, Chicken & Garlic Gourmet Original Pizza (Large). más...
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Ganando 0,3 kg a la Semana
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