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Had pizza last night and ended up feeling so sick. Carb resistance kicked in big time. Did not sleep well because I was nauseas and tummy ache. Was very thirsty and got up twice to drink water. Pizza was so not worth it.
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73,5 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 8,5 kg.
Dieta seguida: Bien.
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313 kcal
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Grasa: 7,75g | Prot: 8,24g | Carbh: 57,19g.
Desayuno: Brown Sugar, Lipton Rooibos Tea, Nescafe Vanilla Latte, Apples. Almuerzo: Strawberries, Plain Yogurt (Whole Milk). Cena: Whole Milk Plain Yoghurt. Pasa Bocas / Otros: Honey, Herbal Tea. más...
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Ganando 3,5 kg a la Semana
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