Diario de sacchimo, 09 ago. 13

Well it is Friday and weigh in day. I am down .5 which is a little disappointing but I will take it. Considering how much stronger I am getting (muscle) I can't complain. I did manage to lose .5 off my hips :)! My waist and chest stayed the same. Doubles Friday today so should be interesting since I am sore from yesterdays workout.
73,5 kg Disminuído hasta ahora: 7,3 kg.    Aún para ir: 14,5 kg.    Dieta seguida: Bien.
Perdiendo 0,2 kg a la Semana

   Apoyo   


     
 

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