|
Not good, went on a two week birth binge. Get back to normal weight.
|
83,5 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Poco.
|
|
720 kcal
|
Grasa: 51,69g | Prot: 37,08g | Carbh: 29,85g.
Desayuno: Coffee. Almuerzo: Blueberries, Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables, Coca-Cola Coke Zero (Can). Cena: Guerrero Chicharrones (Fried Pork Rinds), Chicken Thigh (Skin Eaten). más...
|
Ganando 0,5 kg a la Semana
|