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I think i have a sinus infection.
I'm going to A/G Youth Convention tonight and tomorrow, then work. I'm gonna try not to blow it eating out.
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81,2 kg
Disminuído hasta ahora: 11,8 kg.
Aún para ir: 17,7 kg.
Dieta seguida: Bien.
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2022 kcal
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Grasa: 134,04g | Prot: 66,26g | Carbh: 140,97g.
Desayuno: Tomato Juice, Bacon (Cured, Pan-Fried, Cooked), Egg, Cheddar Cheese, Texas Style Buttermilk Biscuit. Almuerzo: Shrimp, Sugar Cookie, Green Olives, Ranch Salad Dressing, Texas Toast, Sour Cream, Butter (Salted), Baked Potato (Peel Not Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat). más...
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2319 kcal
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Ejercicio:
Permanecer de Pie - 4 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
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Perdiendo 1,6 kg a la Semana
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