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No change in weight today, but I think tomorrow may produce a large drop, at least another pound. I've decided I'm going to start workouts with this diet...about 15 min after dinner. I'm going to save a few pieces of meat and an apple as a post-workout snack. My workout goals for today:
1) Dips
2) Squats
3) Abs
Tomorrow: Pool workout!
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73,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 14,1 kg.
Dieta seguida: 100%.
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peso estable
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