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Darn, I gained 1 pound somehow! I feel thinner, especially in my stomach, waist area, but I will keep pushing forward and see where this takes me! Getting ready to go for a walk, gonna try to alternate some jogging and walking now!!!!
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93,0 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 29,5 kg.
Dieta seguida: Bien.
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2490 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Ganando 0,6 kg a la Semana
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 Comentarios
I love it when I feel thinner. I usually try to stay away from the scale when I feel that way, lol. Have a great walk/run. I think alternating is the best way to get a really good workout in
28 oct. 10 por el miembro: skinnygirl130
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Hey you, great to hear you are getting your walk on! it is getting to cold up here to run outside and so i shall live vicariously through you! I guess i should just bundle up because it certainly beats the dreadmill..have a great weekend, and happy halloween! Lets both think of each other when we reach for a halloween treat and be mindful so we have no regrets monday morning!
29 oct. 10 por el miembro: HawtSauce
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Yeah, just stepped on the scale this morning, hasn't budged damnit! I even put in some extra walking time. But, maybe this my que, where I would normally start falling off on my diet and exercise, I need to remember this is my Hawtsauce lightbulb moment!!! I shall try to do some different exercises this next week///maybe my body is already saying, "yawn, this is boring", I need to spice things up now!!!
29 oct. 10 por el miembro: chaunstace
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