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Have had family visiting all week which means no gym all week! No good! Plus cookie cake and cupcakes for two parties. I feel like I should weight more this time, but luckily don't. I will be hitting the gym double hard this week! Got to make that goal!! I'm ready to set the next one...
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65,6 kg
Disminuído hasta ahora: 18,1 kg.
Aún para ir: 8,9 kg.
Dieta seguida: Bien.
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1040 kcal
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Grasa: 50,97g | Prot: 43,39g | Carbh: 110,31g.
Desayuno: Advantage Carb Control Protein Drink - Chocolate Fudge. Almuerzo: Apples. Cena: 14" Thin Crust Pizza - Spinach Alfredo. Pasa Bocas / Otros: Chocolate Chip Cookie, Eclipse Sugar Free Gum. más...
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2056 kcal
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Ejercicio:
Permanecer de Pie - 2 horas, Conduciendo - 1 hora y 20 minutos, Sentado - 4 horas, Tareas del Hogar - 1 hora y 30 minutos, Descansando - 7 horas y 10 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,2 kg a la Semana
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