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So I didnt do so hot on eating clean over the weekend. boo. just down 1/2 a pound, which is pretty demotivational...but at least its down and not up.
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85,3 kg
Disminuído hasta ahora: 4,2 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
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685 kcal
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Grasa: 17,46g | Prot: 32,95g | Carbh: 105,54g.
Desayuno: MNS Max C, heart to heart oatmeal- apple cinnamon 2. Almuerzo: Tomato chipotle salsa, Jumbo Popcorn Chicken Bites, Summer Blend, Baby Spinach. Pasa Bocas / Otros: Quaker Soft Baked Bars - Banana Nut Bread, Navels Oranges. más...
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Perdiendo 0,2 kg a la Semana
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