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So...hopefully by my next weigh in (which will also be right around the 6 month anniversary of the beginning of my journey!) I'll be back "in the ones"!! There are a few mini goals of mine with deadlines coming up (losing 50 lbs in 6 months, fitting into the dress I want to wear to my friend's wedding in 2 weeks...and of course the big one of being in the ones!) and so far I'm on track to reach all of them. I'm super motivated to keep going & can't wait to see the results at the 6 month mark!
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90,7 kg
Disminuído hasta ahora: 20,9 kg.
Aún para ir: 27,2 kg.
Dieta seguida: Bien.
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1425 kcal
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Grasa: 59,82g | Prot: 48,48g | Carbh: 190,61g.
Desayuno: Reduced Fat Creamy Peanut Butter, Select 100% Whole Wheat Sandwich Thins, Simply Fruit Blackberry. Almuerzo: provolone cheese, alfalfa sprouts, spinach, Baby Carrots, Multi-Grain Flour Tortillas, The Original Veggie Burgers. Cena: Light Done Right Salad Dressing, Tender Garden Salad, Fat Free Ricotta Cheese, Spaghetti Squash. Pasa Bocas / Otros: Crisp n' Light 7 Grain Crackerbread, Reduced Fat Whipped Cream Cheese Spread, Pears, Whipped Light Cream, Strawberry Banana Gelatin Dessert, dry roasted peanuts lightly salted, peach. más...
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Perdiendo 1,0 kg a la Semana
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