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9/17=96.7, 9/18=97, 9/19=99, 9/20=95.4
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43,5 kg
Disminuído hasta ahora: 5,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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148 kcal
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Grasa: 5,65g | Prot: 16,87g | Carbh: 7,61g.
Desayuno: Poached Eggs, Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash, Fennel Bulb. Almuerzo: Fat Free Ricotta, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash, Fennel Bulb. Cena: Spinach (Chopped or Leaf, Frozen). más...
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peso estable
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