Diario de stmary, 10 mar. 13

I DIDIN'T LOSS LOST WITH ALL THAT I DID BUT MAYBE I LOST IN INCHES INSTEAD OF POUNDS.BUT IT,S OK I STILL LOST THAT WHAT COUNT,I'M PROUD OF WHAT I HAVE ACCOMPLISH SO FAR WHITCH IS 15 POUNDS.[b][/b]

62,8 kg Disminuído hasta ahora: 2,9 kg.    Aún para ir: 5,2 kg.    Dieta seguida: 100%.

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795 kcal

Grasa: 25,99g | Prot: 55,97g | Carbh: 92,82g.   Desayuno: Mixed vegetable juice (vegetables other then tomato), Coffee with Sugar, Source 0% Yogurt - Strawberry, Instant Oatmeal - Lower Sugar Peaches and Cream. Almuerzo: Special K Cracker Chips - Cheddar, String-Ums String Cheese Mozzarella, Mixed Vegetable Juice (Vegetables Other Than Tomato). Cena: Source 0% Yogurt - Strawberry,  Mixed vegeable juice (vegetables other then tomato), Pork Roast. más...

2025 kcal

Ejercicio: Tareas del Hogar - 5 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...