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Only lost .2 this past week which is somewhat disappointing but the upside is that it is a loss rather than a gain. On towards another week to make a difference!
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94,2 kg
Disminuído hasta ahora: 19,7 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
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983 kcal
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Grasa: 50,15g | Prot: 70,87g | Carbh: 62,82g.
Desayuno: Cantaloupe, Pineapple, Boar's Head Muenster Cheese, Salami, Hickory Smoked Turkey, Toasted Whole Wheat English Muffins. Almuerzo: Plum, Bacon, Wishbone House Italian, Amish Blue Cheese Crumbles, Chicken Leg, Cherry Tomatoe, Baby Spinach. más...
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Perdiendo 0,1 kg a la Semana
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