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ANOTHER DAY
Up a pound
But that's OK.
This new day
I'll try to stay
With healthy eating
All the way.
A little walk
Will strengthen joints,
And after all
That's the whole point.
I won't become
Some glamorous doll.
A healthier me
Is best of all!
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84,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
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1393 kcal
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Grasa: 32,78g | Prot: 79,66g | Carbh: 196,04g.
Desayuno: coffee, skim milk, raspberry, blueberry, pineapple, oatmeal. Almuerzo: Selection whole wheat flour tortilla 7", MANGO SHAKE NAKED, FRENCH VANILLA PROTEIN POWDER, red peppers, zucchini, mushroom, pineapple, salad, pineapple, blueberry, raspberry, CHEEZ WHIZ WITH JALEPENO. Cena: Wendy's baked potato with chives and sour cream, Wendy's small chili. Pasa Bocas / Otros: protein powder, selection whole wheat tortilla, peanut butter, banana. más...
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Ganando 1,6 kg a la Semana
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