Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
amyf19
Diario
19 mar. 07
Diario de amyf19, 19 mar. 07
Perfil de amyf19
|
< Entrada anterior
|
Entrada siguiente >
Seven pounds in 2 weeks! I'm loving the Beach. I feel healthier, I've cooked some killer dinners that I felt good feeding my family, and I can tell a difference in my clothes. It's been a good two weeks! I'm looking forward to sticking with this.
78,5 kg
Disminuído hasta ahora:
1,4 kg
.
Aún para ir:
12,7 kg
.
Dieta seguida: Bien.
Perdiendo 0,6 kg a la Semana
0 Seguidores
Apoyo
Comentarios
Congradulations..keep up the good work!
20 mar. 07 por el miembro:
blueyedmerle
That's amazing! I aspire for your seven pounds in two weeks! Congratulations. I'm glad to see someone who appreciates the fact that it makes them feel better overall (not just the weight loss). In response to your comment on my post, I wasn't really in a "pleateau" so to speak, I was just only losing like 1-2 pounds a week. But I wasn't excercising those first two weeks on the diet, this was the first week dieting AND excercise. So I figure probably one more week of that type of loss then it will go back down to one or two a week. But you inspired me to add the weight lifting so I credit you!
20 mar. 07 por el miembro:
victorialynn618
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de amyf19
Ver la Historia Completa